Solutions For Golfers

 

Golf Injuries
Unfortunatley, pain and injury to the back, shoulders, elbows, and wrists often keep golfers from playing their best, or off the course all together. So it is improtant to get any aches and pains assessed as soon as posisble to prevent more serious injuries from developing. Click here for more information on some of the most common golf injuries.

 

Performance Care For Golfers
Performance Care for Golfers is a special program designed to address and correct problems such as muscle imbalances, joint restrictions, or flexibility problems that are preventing you form playing at an optimal level or incresing your risk of injury.
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Stretching and Flexibility For Golfers
Flexibility is critical to make a mechanically correct golf swing and keep your body healthy and injury free - but to be effective, you need to stretch the right way. (click for more information)


Biomechanical Swing Assessment & Conditioning
A great golf swing requires more that just putting in time at the range or on the course. You also need to devlop the fitness and conditioning that is needed to execute a proper golf swing and reduce the strain on your body.
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Core Strength and Stability
Core strength and stability is critial to golf success and injury prevention. In fact, improving core strength will help you swing more efficiency, more effectivley, and help reduce the risk of many common golf injuries.
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Golf Technique
Proper Golf Technique is critical to remian healthy and at your optimal level. Click here to review what is needed for optimal golf technqiue

Click here to review some of the most common swing faults